Men’s Embodiment Lab

Men’s Embodiment Lab (MEL) is a potent men’s group container that blends embodiment practice, men’s council, and dyad work.

The embodiment practices will include breathwork, yoga, chi gong, and guided movement.

In the men's council and dyad work, some of the topics that we’ll explore include shame, authenticity, the divine masculine, pleasure, commitment, polarity, self-compassion, and alignment.

This program because is an opportunity to cultivate a living relationship with our bodies and our brothers and to level up our self-mastery.